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Personal training.

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P.T.- be the best that you can be.

Personal training is just that....personal, and I am dedicated to working with you to form your own individual program to enable you to reach your goals. Whether you would like to increase your current training program to improve in your sport, take up a new sport, loose weight or just get a helping hand to start a fitness program or improve your health, I can help you be the best that you can be.


My main focus is achieving weight loss through motivation, diet and personal fitness.

Sessions are usually one hour, and can be as often as you would like.

We will discuss what you would like to gain from the sessions and your goals to work out a training  exercise plan to suit your needs with your available time. The aim is to fit exercise into your life.




CLICK ON THE LINK BELOW TO ENQUIRE ABOUT PERSONAL TRAINING SESSIONS.

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